Monthly Archives: October 2008

Excess skin dilemma

Many people suffer from the problems of excess skin after they participate in the weight loss process. The most important thing you have to keep in mind is that, give time to your skin for becoming tighter. The skin will … Continue reading

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Improve the results of weight loss

Weight loss is something that most men and women dream of in their life. When going for weight loss, there should be aware of some basic facts. Never go for goals that are not attainable. Never expect much from nutrition … Continue reading

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Pregnancy, Health and Yoga

Pregnancy is one of the most crucial parts of the life of any women. Having a fit body during pregnancy is very important for the healthy living of the baby after birth. Practicing yoga is very important to have a … Continue reading

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Supplement your muscles properly

Muscle supplements are meant to help you with a good muscle tone that aids you in burning the fat faster in your body. You will have a good looking muscle definition and body with the help of these supplements. Different … Continue reading

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While taking dietary supplements

Dietary supplements are sometimes recommended for some people by doctors and dieticians. An efficient diet supplement should add as supplements to the diet and has to contain vitamin, mineral, amino acids etc. it should increase the intake of nutrients to … Continue reading

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Nutrition for sportsmen

Health is essential for all people. It is more important if you are sportsmen as you are in need of more stamina and energy level. A well balanced diet is the most important part of sports nutrition. Protein supplements are … Continue reading

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Know more about weight supplements

Weight supplements are an effective solution to have a wonderful body. But it is mandatory to know much about the supplements before going to intake them blindly. Weight supplements are available as powders, capsules and shakes. Most of the weight … Continue reading

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Before going to a gym

Maintaining a healthy body is not an easy task as you might have to pay attention to various aspects of health including body building and discipline. A fitness adviser will help you with taking the right kind of body building … Continue reading

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Nutritious food for body organs

Nutritious food intake is essential for a healthy living. The results are often positive for both physical as well as mental well being. Heart is the most vital part of the body and hence unsaturated food and cholesterol should be … Continue reading

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Tips to avoid pains arising out of kidney stones

Kidney stone pain is one of the intense and greatest of all pains. Men are more likely to get affected by kidney stones and are more commonly found in ages between 20 and 50. Kidney stone is formed due to … Continue reading

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