Monthly Archives: February 2009

Have an exercise regime for a healthy life

Exercise regime does not necessarily mean working out at the gym. You could indulge in some early morning or evening brisk walking, if your work does not permit you getting into a physical fitness regime at the gym. Developing self … Continue reading

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Healthy diet

It is not how much you eat, but what you eat that makes you put on those unnecessary pounds. A healthy diet comprises a balance of the good fats, proteins and carbohydrates and ensuring the right intake of minerals and … Continue reading

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Health and fitness

Good health is the true form of wealth that attracts everything else in the peripheral. In order to maintain good health there are a number of important things to be kept in mind. You could set a fitness regime for … Continue reading

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Know about your nuts

Most of us tend to look at nuts as something like the snack food. But they are a great source of protein, vitamins, minerals and healthy oils (particularly the vitamin E). Proteins are an important source for growth and repair … Continue reading

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Pilates and Weight Loss

It is an universal belief in the contemporary times and weight loss and pilates go hand in hand. In fact the general fitness freaks as well as the top-notch celebrities have been adopting this popular exercise form to stay fit … Continue reading

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Diet for people with high blood pressure

High blood pressure diet is one which requires a lot of supervision. The consumption of processed foods like that of canned and packed foods should be reduced to a minimum level. Only those food items are considered good for the … Continue reading

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Colon cleansing health benefits

When it comes to the discussion of health one cannot get to find a better topic than that of colon cleansing. It has several benefits and the first and most important one is that of the reduction in constipation. The … Continue reading

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Streaming A Cure for Wellness (2017) English Episodes

A Cure for Wellness (2017) Free Latest Films, Full Movie Online Watch Free, Free Movies Streaming, English Subtitles Full HD. Quality : HD Title : A Cure for Wellness. Director : Gore Verbinski Release : February 15, 2017 Language : … Continue reading

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Health benefits of Almond Oil

The origin of almond oil can be traced back to the region of Levant which is sited somewhere in the Middle East. The bitter almond oil being highly volatile also contains hydrogen cyanide traces and is generally prohibited. But the … Continue reading

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Aloe for cancer prevention

Aloe Vera is believed to be a vital remedy to prevent cancerous growth. Cell malignancy is still considered to be very fearful. It can deprive and finish off life. Aloe Vera helps in regressing the tumors and carcinogenic growths. Aloe … Continue reading

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