Monthly Archives: November 2009

How to Stop the Habit of Nail Biting Easily

Posted on November 20, 2009 by Admin Ultima

Nail biting is surely one of the most embarrassing habit which is also very difficult to break. So if you had been looking for how to stop the habit of nail biting easily here are the answers: Paint your nail … Continue reading →

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Natural Way to Boost Your Energy Level

Posted on November 18, 2009 by Admin Ultima

Can’t muster up enough stamina to join your friends for Independence Day barbeque? Or even the temptation of catching new action flick couldn’t get you out of bed then you surely need to work on building up your stamina to … Continue reading →

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Easy Way to Speed Up Metabolism

Posted on November 16, 2009 by Admin Ultima

People in recent times are looking more then ever to get rid of their flab and embrace fitness. To loose weight fast the best way is to speed up your metabolism which will help you burn extra calories even when … Continue reading →

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Stay Fit and Active During Pregnancy

Posted on November 14, 2009 by Admin Ultima

Pregnancy is one of the most important phases in every woman’s life. On one end there is an excitement of new life growing inside you and on the other side morning sickness and hormonal changes affects your fitness levels and … Continue reading →

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Donating an Organ to Gift a Life

Posted on November 12, 2009 by Admin Ultima

“I cried because I had no shoes, till I met a man who had no feet”. This best describes the advantage of having a healthy body. You should sign up for donating an organ to gift a life to another … Continue reading →

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Choose a Fitness Gym to Stay Healthy

Posted on November 10, 2009 by Admin Ultima

Healthy body has a healthy mind and along with balanced diet regular exercise is must for your overall wellbeing. Joining a fitness center will help you to attain a fit body and also increase your stamina and develop agility. Here … Continue reading →

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Changing Your Life By Raw Food Diet

Posted on November 8, 2009 by Admin Ultima

Man used to depend on raw food before the fire was discovered and strangely he was fitter and healthier before the fast food joints were developed. Being good sources of vitamins, minerals, antioxidants, fibers and loads of other nutrients here … Continue reading →

Posted in Daily Health Tips, Diet Management, Food habits, Health & Fitness | Leave a comment

Seeking Remedy for Indigestion

Posted on November 6, 2009 by Admin Ultima

Improper digestion of food can result burning sensation in stomach, bloating, excessive burping nausea, heart burn and flatulence. Indigestion can cause extreme discomfort and therefore people seek remedy for finding immediate relief from this problem. Avoiding high fat and processed … Continue reading →

Posted in Common Health Issues, Digestion, Food habits | Leave a comment

Health Benefits of Human Growth Hormone

Posted on November 4, 2009 by Admin Ultima

Human Growth Hormone is making waves today primary because of the benefits it provides as an anti aging agent. Named as the age defying miracle here are some of the health benefits of human growth hormone: HGH helps in increasing … Continue reading →

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Risks of Gastric Lap Band Surgery

Posted on November 2, 2009 by Admin Ultima

Gastric lap band surgery is a modern form of surgery and is much safer, with fewer complications than the previously used forms of open gastric bypass surgery. Nevertheless it also carries quite a number of risks, most of them specific … Continue reading →

Posted in Body Care, Injuries & Treatements, Surgeries | Leave a comment