Now that you are taking a break from your work reading this article, you better put an end to spend a part of your income in beauty products and pamper yourself with lemon, a better and inexpensive product.

Lemon acts as natural bleach as well as a cleanser. Lemon mixed with tomato juice and milk acts as bleach. If you omit the tomato juice and add a tea spoon of glycerin it would heal foot cracks and pimples. Use yoghurt and lemon to use it as a refreshing bathing gel. Your hands get affected most so treat them with lemon and almond oil for soft and soothing hand. You can also cut a lemon into half and rub on the t-zone of your face but remember to follow it up with a moisturizer.

Follow these few beauty tips and remain forever young and gorgeous using just a lemon!

Tags: Skin Care by cooldude
1 Comment »

Is your skin turning scaly? Do you suffer from skin flaking every now and then? In case you do, then you might just be the victim of eczema, a common skin problem. This problem might begin with inflammation but take a more severe form in later stage.

How do you exactly treat eczema? To know how to treat eczema, you will have to know how to know the exact causes of the problem. One of the commonest causes of eczema is allergies. Therefore to start treating eczema you should deal with your allergens. Creams or lotions applied topically often lead to eczema. So before you start applying anything new, just take a patch test for a few days. Often laundry products might be the cause of eczema. You might also want to keep an eye on what you are consuming, as diet might also be a root cause for eczema. Try to wear cotton clothes to let your skin breathe.

Tags: Skin Care by cooldude
No Comments »

Is your blood pressure giving you a lot of trouble? Well, high blood pressure can kill you silently. It is very essential to control your blood pressure as it can cause serious damage to arteries, veins and more importantly the heart. Heart supplies blood and oxygen to each and very part of the body. Any problem in its functioning will hamper all other organs and functions.

It is very important to take care of your blood pressure, especially if you are above 50. With proper diet and healthy lifestyle, you can always keep a check on your blood pressure. Be careful about your weight as being overweight may lead to increase in pressure. You must exercise everyday to stay fit and increase the blood circulation. Do not have salt other than in any cooked dishes. Avoid food containing sodium, fat or packaged stuff. Eat lots of fresh vegetables and fruits to keep your blood pressure normal.

Tags: Blood Pressure by cooldude
No Comments »

One of the most economical ways to enhance one’s smile is the process of teeth whitening. It has been proved statistically that teeth whitening has almost increased to three hundred percent in the recent years.

Keeping the entire buzz aside regarding the best hassle-free way to whiten one’s teeth, the dental care association has come up with compounds like Hydrogen peroxide or Carbamide peroxide but the latter is given preference over Hydrogen peroxide due to its stability. Also, the Carbamide peroxide method penetrates the human tooth at a much slower rate ensuring more comfort for the patient resulting in a better performance.

One might question the safety of the teeth whitening components; the peroxide based compounds have been largely used in dental procedures over the years but they do have the slight effect of erosion on the teeth, but obviously when consumed or used more than necessarily. But one of the most important notifications mentioned by the dental care associations is that the teeth whitening products can never be considered as drugs

Tags: Dental Hygiene by cooldude
1 Comment »

Is your kid suffering from obesity? Well, you need to understand that obesity can be pretty taxing for your child, both physically and emotionally. And therefore you have to take steps to help your child deal with it. Here are some ways in which you can combat your child’s obesity.

Start by engaging your kid in physical activities for at least 60 minutes daily. To keep your kid active, limit his television hour to a maximum of two hours. Some of the activities that your child can enjoy are bike riding, dancing, and hula hoop and jump rope. If your kid is not to keen on team sports let him indulge in tennis.

Serve your kid vegetables and fruits at least five times a day. Make sure that you include as much vegetables as possible in your meals. Stay away from salad dressings and cheese. Do not allow your child to consume sweetened beverages, make him fond of fruit juices instead.

Tags: Heart Care by cooldude
No Comments »