Entries Tagged as 'Aroma Therapy'

Aroma therapy for relaxing your mind and body

Have you been under tremendous stress lately and unable to cope up with the stacking pressure? Have you managed to find out a way to release it out and feel free within? Aromatherapy is the solution to your problem, which no alternative drugs from the pharmaceutical can offer. However, it’s always good to take a doctor’s suggestion if you have any existing medical conditions.

Aromatherapy and relaxation goes hand in hand. Your sense of smell using the essential oils activates the olfactory receptor cells which transmits an impulsive feeling to the brain’s limbic system. The limbic system is connected to your memory which triggers the emotions through smell.

Aromatherapy and relaxation do not limit to the senses through odour. You can apply it along with carrier oil which can even be absorbed by your body and reach directly to the blood vessels, which impacts positively. So, what are you waiting for? Let the healing process begin.

Get into oxygen parlours- a better option

OxygenOxygen parlours are now getting popularized all over the world because of the effect and impact it as produced in the betterment of human health. Oxygen parlour is simply a parlour where you can breathe fresh oxygen for 15 to 20 minutes once in two days or three days. Experienced campaigners suggest that inhaling of fresh oxygen once in two days has brought in tremendous effect on their day to day life like they feel more fresh and anew and they feel more motivated and dedicated to work.

Music therapy as well as aroma therapy is a couple of added extra services those oxygen parlours provide. As jogging in the morning, as fitness session in the gymnasium, 15 to 20 minutes once in two days is a must do activity for the present generation since however fresh you say, the air you inhale, still it is not free from toxic chemicals.