Entries Tagged as 'Detox'

Detox Foot Pads and its Benefits

Detox Foot

People might think that foot pads are too much a fictional theory but they seem to be working for sure. The idea is to wear the foot pads at night prior to sleeping. It claims to wipe out all the toxins from the body and turn out discolored by the time you rise in the morning. Earlier, there have been apprehension about the heavy metals but perhaps the detox mechanism of the foot pad breaks such toxins and then absorbs them.

Foot pads are known to be highly effective in tackling neuralgia, respiratory symptoms, cardio vascular problems, asthma, allergies, organ toxins and a lot more. The idea is to absorb the entire toxin that’s being produced in the body. This automatically improves blood circulation and hence revitalizes the body.

So the foot pads aim to work when the metabolism is at its lowest (BMR) and create grounds for a healthy and re-energized body fresh and without any morning sluggishness.

Understanding the Heavy Metal Detox

Heavy metal detox

Heavy metal detox is the technique used for eliminating heavy metals from the body without absorbing the important nutrients. The heavy metals in question are lead, mercury, cadmium, uranium, arsenic and others. Presenting the body to heavy metal detox for a period of 12 hours is sufficient to remove all kinds of heavy metals at a very fast rate. In general, HMD is without any side effects. Very seldom it can lead to intermittent headaches but this again makes the exception to the rule.

In fact those people administered with dosage of heavy metal detox show a better serving heart as gauged through the heart rate variability graph.

Heavy metals are a source of stress for many major organs. Such organs feel the pressure of sustaining daily operation in presence of metals like mercury and cadmium. We know how arsenic poisoning can lead to bent body frame. It especially damages the fingers of hand and feet.

Use Lemon Detox Diet to Cleanse Your Body

Lemon detox

Toxins can find a place in our metabolism via overindulgence in food and delinquent substances like alcohol and nicotine. It can also pass through some drug or intense medication. It can also join the body through pesticides and air-pollutants. Eventually, the centers of attack are the major organs and the colon present in the intestine.

This can cause quite many problems as the toxins create cardiac, respiratory, neurological and other diseases. Lemon can be used effectively to detox the whole body. Lemon detox diets contain liquid foods and some solid stuff. Lemon juice with bentonite clay needs to taken in every day. The diet is usually taken for a period pertaining for 7 to 10 days.

A nice way to do the lemon detox diet is taking a complete meal at lunch and prefixing and suffixing it with lemon juices at breakfast and dinner. One should start the lemon detox with only lemon but start compounding it with some solid food after half a week.

How Effective is Alcohol Detox

Alcohold detox

It’s outright sad that alcohol detox programs have to be used. In fact, it’s a misery that delinquency has reached such high proportions that people have to find alcohol rehab centers sooner rather than later. Alcohol can become a huge addiction and thus a complete detox seems far fetched. Having said this, it is always correct to go for some kind of a program that helps with alcohol detox.

The program is important but its format is more important. Different people have different issues in regards to alcohol. This is why an alcohol program for you might not suit someone else. This means that proper understanding of the addictive trait is required along with being strict and compassionate at the same time.

Acupuncture, massage therapy, herbal medicines and yoga are generally used over all the major holistic detox programs for best result. Counseling and therapeutic approaches are also use in conventional alcohol detox centers.

How to improve your health through detox

Detox body

Detox or detoxification is the method of wiping or flushing away all the toxins of the body. It is only natural that with such toxin cleansing, our body becomes more energetic, less fatigued and our metabolism gets heightened considerably. Today we live an overindulgent life that makes us slaves to cardiovascular pile up. Toxins also build in the abdominal cavities of kidney and major organs. Even the colon is not spared.

When we use detox, we stop taking junk, fats and carbs for a stipulated period of time. We take a lot of water apart from fresh juices. We also indulge in fibers, fruits and vegetables. This creates a buffer in the body which soaks up any contamination. All the major organs get cleansed and the cells and tissues get more energy. The fibers carry many toxins along with them while leaving the body as bowels.