Category Archives: Diet Management

Diet to Follow When You Undergo Resistance Training

<img class="alignnone wp-image-960" style="padding-right: 10px" src="http://www.ultimacare.net/wp-content/uploads/2012/10/Diet-to-Follow-When-You-Undergo-Resistance-Training-300×199.jpg" alt="diet management, diet tips" width="215" height="143" align="left" srcset="http://www.ultimacare.net/wp-content/uploads/2012/10/Diet-to-Follow-When-You-Undergo-Resistance-Training-300×199 lisinopril 40 mg.jpg 300w, http://www.ultimacare.net/wp-content/uploads/2012/10/Diet-to-Follow-When-You-Undergo-Resistance-Training.jpg 500w” sizes=”(max-width: 215px) 100vw, 215px” />Various exercises provide different results, depending upon the kind of results which we want we should … Continue reading

Posted in Diet Management | Tagged , , , | Leave a comment

Perfect diet if you are diabetic

Diabetes is a serious illness, and therefore needs a very specially tuned diet chart. The goal of the diabetic diet chart is to be able to provide all the necessary nutrients at a balanced level. A restricted consumption of sweet … Continue reading

Posted in Diet Management | Leave a comment

How to be fat and fit

‘Fat’ and ‘fit’ are two words that never seem to go together. But being lean necessarily means that you are fit. In fact, many physicians say that it is better to be fat and fit than be thin and unhealthy. … Continue reading

Posted in Body Care, Diet Management, Exercise, Weight Control/Diet | Leave a comment

Home Cooked Meals and Nutrition

Depending on the location ones home is based in and the current diet, home cooked meals could be a positive or a negative with regard to health and nutrition. In certain cultures, home cooked meals are healthier than in other … Continue reading

Posted in Diet Management, Food habits, Health Care | Leave a comment

The Trailing Edge Diet

For those that are interested in diets, this is a good one to take on. The foods in the diet are as interesting as they come and they can be seamlessly assimilated into ones diet with little or no effort. … Continue reading

Posted in Diet Management, Health Care, Weight Control/Diet | Leave a comment

All You Ever Wanted To Know About Dietary Fats

Most people are wary of fats at all costs, but the fact is that not all fats are bad. Some fats can make one healthier, leaner, and more muscular. But one should know the basics of these fats, so that … Continue reading

Posted in Diet Management, Health Care, Health terms | Leave a comment

Meal Combos And Individual Differences

Knowing the right meal combos is a central part of any efforts to eat healthily, and nurture healthy eating habits. Much as there are individual differences, there are some things that have been tried and found to work, or to … Continue reading

Posted in Diet Management, Health & Fitness, Health Care | Leave a comment

Calorie Calculations

There are calculators for calorie calculations, which provide a kind of estimate of the amount of calories one needs, for both men and women. These calculators vary, and for example to calculate carbohydrates and fats, one can use a nutrient … Continue reading

Posted in Diet Management, Health Care | Leave a comment

The Celebrity Fit Club Diet

Dieting is one of the most effective ways of losing weight. There are several different type of dieting plans which some work but some do not work. The celebrity fit club diet is a well planned diet that with help … Continue reading

Posted in Diet Management, Exercise, Health & Fitness | Leave a comment

Changing Your Life By Raw Food Diet

Man used to depend on raw food before the fire was discovered and strangely he was fitter and healthier before the fast food joints were developed. Being good sources of vitamins, minerals, antioxidants, fibers and loads of other nutrients here … Continue reading

Posted in Daily Health Tips, Diet Management, Food habits, Health & Fitness | Leave a comment