Entries Tagged as 'Digestion'

Seeking Remedy for Indigestion

Indigestion, Body Care, Food Habits,Improper digestion of food can result burning sensation in stomach, bloating, excessive burping nausea, heart burn and flatulence. Indigestion can cause extreme discomfort and therefore people seek remedy for finding immediate relief from this problem. Avoiding high fat and processed food is the best way to avoid indigestion but here are some simple homes remedies which will help you get rid of indigestion:

• For immediate relief dissolve a teaspoon of baking soda in a glass of water and drink alternatively has a lemon soda.

• Eating orange or grape fruit is also found effective in treating indigestion

• Squeeze a lemon and add mix it with a tablespoon of cider vinegar and drink it before dinner with aid in proper digestion

• A cup of peppermint tea is found useful in curing indigestion

• Drinking herbal tea containing raspberry, mint or blackberry helps in curing indigestion

• Have dinner 2-3 hours before going to sleep also walk for a mile after having food which will help in curing indigestion.