Category Archives: Health terms

All You Ever Wanted To Know About Dietary Fats

Most people are wary of fats at all costs, but the fact is that not all fats are bad. Some fats can make one healthier, leaner, and more muscular. But one should know the basics of these fats, so that … Continue reading

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Heart-Smart eating with Herbs

Herbs are low in fats and help you maintain the flow of blood properly to all parts of your body. If the flow is smooth, your heart need not exert more pressure to help blood reach farther places in the … Continue reading

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What are gout attacks?

Gout is generally referred to as a medical condition whereby the uric acid crystals deposit in our body is raised to a significant extent. If they happen to be overloaded, the concerned person is sure to suffer from recurring arthritis … Continue reading

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Stroke Rehabilitation

Stroke rehabilitation is a method by which the people with disabling strokes are brought back to their normal life with the help of appropriate treatments. Different therapies are included in this method. They are physiotherapy, occupational therapy, speech therapy, language … Continue reading

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Avocados

I just planted an avocado tree in my back yard. Sure, I love the taste of guacamole and avocado smoothies, but really it was to enjoy the health benefits of avocados. Avocados are a great source of potassium which is … Continue reading

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Acidophilus

Acidophilus is a term used by marketers to describe concoctions that include Lactobacillus acidophilus (or L. acidophilus for short). L. acidophilus is a probiotic bacteria that is often found in yogurts and the like that is thought to be beneficial … Continue reading

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