Category Archives: Health & Women

Taking care of yourself immediately after childbirth

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Get Rid of Foul Smelling Vaginal Discharge

Vaginal discharge is a normal thing to every woman. The vagina needs to stay moist in order to clean its self. This discharge removes dead cells and bacteria that are found in the vagina. Increase in this discharge is expected … Continue reading

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Irregular Menstruation – Is it Quite Normal to Every Woman

When a girl reaches a certain age she starts undergoing some changes. One of these changes is menstruation. The menstruation cycle occurs to women as a sign of fertility. This cycle normally takes about 28 days but changes from month … Continue reading

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Performing a Breast Self Exam

A lot of women run the risk of developing breast cancer. It is important you carry out a self breast examination each month. There are some steps that you should follow. Go in front of a mirror without your bra … Continue reading

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Acupuncture Can Effectively Treat Many Women’s Health Issues

Acupuncture, an ancient Chinese technique where specific pressure points in the body are stimulated by fine needles to cure illnesses, still finds a place in contemporary medicine because of its effectiveness. A notion exists that acupuncture is only effective in … Continue reading

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Stay away from diseases with nature’s help

Natural health treatment and maintenance have so much positive results that you will not have to go and consult doctor very often for diseases. Very simple tips like eating basil leaves daily will keep you away from typhoid, hepatitis etc. … Continue reading

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Health tips to reduce cramps during menstrual period

A large number of women suffer from menstrual cramps at one or the other point of their life. The percentage of women affected by this problem is so high that it is necessary for women to know the tips to … Continue reading

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Menopause and diet

Menopausal women often complain about various health problems affecting them, including sleep problems. They often find to take refuge in alcohol or sleeping aids that will help them to get a sleep at night. Since the body temperatures can be … Continue reading

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