Category Archives: Pregnancy

Eating disorders during pregnancy

Eating disorders during pregnancy can prove to be very harmful both to mother and her baby. During pregnancy, most women suffer from eating disorders. The most common types of eating disorders are anorexia and bulimia. Anorexia means obsessive dieting/starving in … Continue reading

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Dos and Don’ts of pregnancy

Once you are pregnant, there should be certain things one must do and not do. As a mother, you should be extra vigilant about your surroundings and take care of yourself even more. Your baby might not have taken birth … Continue reading

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How to find if you are pregnant

Pregnancy is a wonderful state of affairs. This is nature’s way of showing you that you are trusted with life and can deal with a new being growing inside you. In case you are trying to get pregnant for a … Continue reading

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How to burn off pregnancy fat

Common belief says that a woman becomes complete when she becomes a mother. Bringing a new life to the world after nurturing the baby inside you for months is the best thing for each and every woman. But everything comes … Continue reading

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Stay Fit and Active During Pregnancy

Pregnancy is one of the most important phases in every woman’s life. On one end there is an excitement of new life growing inside you and on the other side morning sickness and hormonal changes affects your fitness levels and … Continue reading

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Herbs to Avoid during Pregnancy

Many of us think that herbs are natural products and will not in any way harm the baby. However, the other facet says that herbs are mostly used in medicines and hence contain medicinal values. Thus, they may prove to … Continue reading

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Pregnancy, Health and Yoga

Pregnancy is one of the most crucial parts of the life of any women. Having a fit body during pregnancy is very important for the healthy living of the baby after birth. Practicing yoga is very important to have a … Continue reading

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Diet tips for pregnant women

Pregnant women should take much care about their health as they have to pay attention to the baby and themselves. Green vegetables have to be included to get adequate vitamins like A and C. collard greens, green peas etc are … Continue reading

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Pregnancy: Folic Acid

If you are planning on getting pregnant or have just discovered that you are pregnant, then you should make sure that you are getting enough folic acid. Folic acid is necessary for the proper development of the neural system of … Continue reading

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