Category Archives: Women & Health

Causes of irregular menstruation

Irregular menstruation can be the result of a variety of factors. The post here highlights on some of the major factors that contribute to irregular periods. First of all, the doctors have always said that sudden weight gain or loss … Continue reading

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Dealing with a polycystic ovary

Having a polycystic ovary is one of the most embarrassing diseases that women suffer from. Suffering from PCOS or Polycystic Ovarian Syndrome is becoming very common with women these days and more and more women are discovering that they are … Continue reading

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Post Workout Nutrition For Girls

A workout can really suck the energy out of most a sportsman or woman. Girls are especially prone to this since they have lesser muscles than men. However, they should learn about diets and nutritions that they can use after … Continue reading

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Get Rid of Foul Smelling Vaginal Discharge

Vaginal discharge is a normal thing to every woman. The vagina needs to stay moist in order to clean its self. This discharge removes dead cells and bacteria that are found in the vagina. Increase in this discharge is expected … Continue reading

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Irregular Menstruation – Is it Quite Normal to Every Woman

When a girl reaches a certain age she starts undergoing some changes. One of these changes is menstruation. The menstruation cycle occurs to women as a sign of fertility. This cycle normally takes about 28 days but changes from month … Continue reading

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Acupuncture Can Effectively Treat Many Women’s Health Issues

Acupuncture, an ancient Chinese technique where specific pressure points in the body are stimulated by fine needles to cure illnesses, still finds a place in contemporary medicine because of its effectiveness. A notion exists that acupuncture is only effective in … Continue reading

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Stay Fit and Active During Pregnancy

Pregnancy is one of the most important phases in every woman’s life. On one end there is an excitement of new life growing inside you and on the other side morning sickness and hormonal changes affects your fitness levels and … Continue reading

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Rigorous exercise and breast cancer

For young women here’s a true winner. Everyone at some point is scared about breast cancer and as such it becomes necessary to do all that is possible in order to minimise the risks and protect yourself. There are many … Continue reading

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