Warm water, honey, and lemon

Water,honey & lemonIf you’re dealing with weight issues, here’s a magic potion for you. Of course, as with all magic portions, there’s a condition you’ll have to adhere to with sincerity. Every morning before you eta or drink anything else, boil some water. You need to consume it at luke warm temperatures and not when it’s steaming hot, as in the case of tea or coffee.

It’s simple to prepare and will help in health care. In fact it even aids fitness when you team the effort with exercise and a healthy diet. Once the water is at drinking temperature, squeeze in half a lemon, a full one if you can bear the taste, and mix it together with a spoonful of honey. This mixture may seem to be a strong and distant taste at first, but soon it’ll be an acquired taste. You may not see results immediately but regular consumption will enable you to see its health benefits.

9 Responses to “Warm water, honey, and lemon”

  1. i m having 60 kg weigt nd i m controling my diet but doing exercise 3 or 4 days in a wek is t fine or not?

  2. keep it up…

  3. Does drinking hot water with lemon and honey helps in loosing weight ?

  4. hi, um drinking hot water with lemon and honey, as well as

    um also doing exercise but only 15 to 20 min. because um a

    working girl n i have to woke up early that’s y is it OK..

    please reply me soon..

  5. How long should i wait before i consume something else in the morning after the hot water n lime? im giving it about 20 mins before i have my early morning glass of milk.

  6. i wanted to ask that i have to putoff my weight from hip area and tummy…daily i m taking warm water with lime+honey . is it good? and plzzz tell me some other things for hips and tummy.
    thanku…
    byee
    tc

  7. amount of water in ml?

  8. IS IT TRUE THAT HONEY, WHEN TAKEN IN WARM WATER, BECOMES HARMFUL??

  9. drinking lemon and honey makes you feel better the entire day and helps in losing weight but you need to go to the gym. just because you drink this everyday in the morning and just sit at home eating chips you’ll never lose weight.

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