Tinnitus is a disorder of the ears which give a constant buzzing or ringing noise in the ears. The exact cause of Tinnitus is still unknown but it is believed to be the result of certain injury to the nerves of the ears. It has been found more widespread in the obese people. The obvious cause which can contribute to the ringing ears is loud noise.
The sure shot cures of the ringing ears include:
• Keep your ears clean and wax free.
• Stress increases the Tinnitus, so keep stress at bay and be happy.
• Distract your mind from the ringing in the ear. Let your favorite song play near you at low volume.
• Doing meditation has proved successful in ignoring the ringing noise. Initially, it may seem tough but with practice you can ignore it completely.
• Hypnosis is also able to cure the ringing sound.
• Wearing soft ear plugs also help in curing the Tinnitus.